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Saturday, August 29, 2009
13 miles
I ran 13.1 miles today as per the Galloway plan, so like running a half marathon. My time was 2 hrs and 22 minutes, which included stoplights and street crossings and hunting down water fountains, so not too bad.
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The New York Times writes about minimalist running...
13 miles
New runnnning shoes
Running on vacation
The ultra-interval
Weights, too
Rethinking the way I run
About Me
kbz
Wife and mom of two kids, two birds, three chickens and one dog. Runner, cyclist, pianist.
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